Green is the most neutral color. It is soothing and calming, which is why it is used as the base color for most classrooms. Yet green is the color of growth, of creativity, of moving forward to a positive, radiant future in all areas of life, relationships and endeavor.
Truly connecting to green energy allows us to blossom. We are given the ability to attract positive energy in our lives, to hold on to it, digest it and integrate it within ourselves. At the same time, green energy allows us to distinguish between the situations or relationships that are beneficial to us and those that are destructive, to reject the situations that are potentially dangerous so that we can grow creatively and, through our labors, produce beautiful fruits.
The following visualization is designed to help you open up and utilize your unique innate creativity.
Green
Exercise I
The color green represents the ongoing renewal of our creativity. It allows us to feel refreshed and to enjoy the flexibility that lets us take advantage of the manifold opportunities G-d sends our way. For the next sixty seconds, please look with total focus at the northern lights pictured here, holding one hand on your forehead and your second hand on the back of your head, opposite your eyes. As you look at the picture, breathe calmly and deeply.
Relax your arms for half a minute.
Exercise II
Again, place your hands in position, and read aloud as you think about the following “statement of choice.” Where you are instructed to breathe, take a deep breath and take another look at the picture:
I choose to connect [breathe] to the healing energy which God implanted within green energy [breathe] in order to release all self-punishing behaviors, [breathe] all self-destructive behaviors [breathe] and all self-denigrating behaviors or perceptions [breathe] that block my ability to create positive self-renewal [breathe] and to actualize my innate creativity [breathe].
And I choose instead [breathe] to use the healing energy that is present in the color green [breathe] to connect to my intrinsic, essential positive self, [breathe] and to create positive self-renewal [breathe] and actualize my innate creativity [breathe] in all areas of life, relationships, learning experiences and endeavor [breathe].
Relax your arms for half a minute.
Exercise III
Once more, place your hands in position. Read aloud as you think about the following “statement of choice.” At each pause to breathe, take a deep breath and take another look at the picture:
Any time in the future [breathe] when I chance to see the color green, [breathe] whether it be in the sky, [breathe] in a beautiful hedge or garden, [breathe] or even in my home, [breathe] I choose to rearouse the powerful positive energy created by this visualization [breathe] to enhance the creation of positive self-renewal [breathe] and to actualize my innate creativity in all areas of life, relationships, learning experiences and endeavor [breathe].
Relax your arms for half a minute.
